Over a third of American adults are obese. Combine that with people who are overweight, and 68.8 percent of Americans aren’t at a healthy weight. These disturbing conclusions arrive in an era when the fat acceptance movement seeks to assure individuals, mostly women, that their weight or size has nothing to do with their attractiveness or health.
Make this drink and take it if you want to feel lighter and more energetic at the same time.
All you need is:
-1 lemon
-1 cucumber
-1 tablespoon grated ginger
-1 tablespoon aloe vera juice
-A bunch of cilantro or parsley
-½ glass of water
Preparation:
This weigh loss drink is very easy to prepare, just put all the ingredients in a blender or juicer and mix until you get a homogenous mixture. It is best to drink at night before going to sleep/
How does it work?
You will feel reduced fat, especially belly fat by only taking a glass of this juice. These ingredients combine to help the metabolism burn fat while you are sleeping.
Health benefits of the ingredients:
Cucumbers are very powerful for fighting fat. They are a key element in any weight loss program.
Parsley and cilantro are very low in calories and both are loaded with antioxidants as well as vitamins and minerals that are extremely powerful in relieving water retention, thus helping to deflate a bloated belly.
Ginger intensifies the metabolism and also prevents constipation. This ingredient will help burn that stubborn belly fat while you sleep.
Lemon juice is very effective for flushing toxins that build up in the body.
Aloe Vera juice is exceptionally potent for weight loss.
Stay hydrated: Drink plenty of water
Water is essential for burning calories. If you lack hydration, the metabolism will reduce your work and you will not be able to burn calories as you are supposed to do.
Give the metabolism a little boost by drinking lots of water.
We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.
G T M.
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